About Patanjali -
Nothing is known about the author Patanjali.
All we know that his name is Patanjali. This man is rare. Patanjali is
the greatest name as far as the world of Yoga is concerned.
Yoga -
Yoga
is derived from the sanskrit word yug. Yoga means the method of
becoming one. Yoga is the science to be in the present, here and now.
Sutra -
The
meaning of the word sutra is thread. A sutra is like a seed. You have
to accept it deep down in your heart. Your heart has to become a soil
for it, then it sprouts and then the meaning. Sutra were composed at a
period when there were no books. Only essential words are used. Usually ,
there is no complete sentence structure.
The belief that it is easier to avoid than to face certain life difficulties and self-responsibilities.
The belief that one should be dependent on others and needs someone stronger than oneself on whom to rely.
The belief that one’s past history is an all-important determiner of one’s present behavior and that because something once strongly affected one’s life, it should indefinitely have a similar effect.
The belief that it is a dire necessity for an adult human being to be loved or approved by virtually every significant other person in his community
The belief that one should be thoroughly competent, adequate, and achieving in all possible respects if one is to consider oneself worthwhile.
The belief that certain people are bad, wicked, or villainous and that they should be severely blamed and punished for their villainy.
The belief that one should become quite upset over other people’s problems and disturbances.
The belief that there is invariably a right, precise, and perfect solution to human problems and that It is catastrophic if this perfect solution is not found.
The belief that you can give people (including yourself) a global rating as a human and that their general worth depends upon the goodness of their performances
The belief that it is awful and catastrophic when things are not the way one would very much like them to be.
The belief that human unhappiness is externally caused and that people have little or no ability to control their sorrows and disturbances.
The belief that if something is or may be dangerous or fearsome one should be terribly concerned about it and should keep dwelling on the possibility of its occurring.
Today Spend Quality Time with your 'KIDS', Learn to solve the Rubik's Cube.Advantages -
Increases IQ level.
Improves concentration, patience and builds confidence.
Sharpens memory and improves hand-eye coordination.
Benefits all ages and gender.
Time Required - 3-6 days (1 hr daily)
Fees -
trainers home - 100 Rs/hr
students home - 200 Rs/hr
There is only 1 correct answer and 43 Quintilian wrong ones for Rubik's Cube.
In
1974, Hungarian professor Erno Rubik designed a small cube, with moving
pieces, to help his students study three-dimensional geometry.
In
a classic Rubik's Cube, each of the six faces is covered by nine
stickers, each of one of six solid colors: white, red, blue, orange,
green, and yellow. In currently sold models, white is opposite yellow,
blue is opposite green, and orange is opposite red, and the red, white
and blue are arranged in that order in a clockwise arrangement
Advantages -
Makes you more patient person.
Increase your general concentration.
Beneficial to the maintenance of short-term memory.
Builds confidence.
Improves hand-eye coordination.
Advantages -
Increases IQ level.
Improves concentration, patience and builds confidence.
Sharpens memory and improves hand-eye coordination.
Benefits all ages and gender.
Time Required - 4 days (1 hr daily)
Fees -
trainers home - 300 Rs
students home - 600 Rs
Contact - 9370571465 (Bhushan Kulkarni), Pune India
Introduction to REBT (Rational Emotive Behavioral Therapy)
REBT stand for Rational Emotive Behavioral Therapy.
REBt was designed by Dr Albert Ellis in 1955.
Principles of REBT are (what you will gain in learning REBT) -
1) You will feel better more often.
2) Feel bad less.
3) Achieve more things important to you.
REBT is based on the idea of Epictetus that 'People are disturb not by events, but by the views which they take from them.'
These series of videos will give you and idea to understand
What makes you angry?
How to come out of guilt, (as per ABC theory)
How to deal with rejection, (as per ABC theory)
How to be handle frustration, (as per ABC theory)
This course is for all those who would like to know how to handle negative emotions and conditions.
Please note this videos are for educational purpose and not a substitute or replacement to any medical treatment.
This video series would not have been possible without help of 'Prajit Self Help Group' Pune, India.
Meditation
is very simple, we complicate it. We weave a web of ideas around it,
what it is ?, what it is not ?, Because it is so simple, it escapes us.
Meditation comes naturally with extraordinary ease, when we walk, or look out of our window.
This
courses answers the above questions and much more. Efforts are made to
simplify the concept. It also includes the following topics -
Prayer - the greatest power available to the individual.
Autosuggestion - has helped many in achieving their goals.
Relaxation technique - this will help you if you are tired, stressed, anxious or tense.
Concentration - his is the only tool for high achievements.
Vipassana or Mindfulness - to see the things as the are.
You may have a question, why the above are also mentioned in same course?
The
reason the above are mentioned because Meditation is often confused
with concentration or relaxation or autosuggestion. So first we are
understanding what are all these and when we are clear that these are
not Mediation, we will look into what is Mediation.
A
step by step video will guide you first through Prayers, Autosuggestion,
Relaxation technique concentration and finally Meditation.
This
course if for all those who want to know or learn meditation. Some
stories are also been used to understand the subject. Other topics are
included which will help you for success in life, improve relationship,
build confidence etc .
In a way this course is a collection of work done by many great people.
