Sunday, March 20, 2016

REBT - ABC Model




G - Goal
A – Activating Event
B – Belief
C – Consequence
D – Disputation
E – Effective strategy

We are not disturbed by what happens to us,
but by our thoughts about what happens to us.
- Epictetus


Case Study 1 Child afraid to get up in front of the class and speak, (ABC Theory)


Case Study 2 Friend passed me in the street without acknowledging me, (ABC Theory)


Case Study 3 I know I'll fail today's test, (ABC Theory)



Case Study 4 I went for a job interview and failed to get a job, (ABC Theory)




This course is available at following links -

1) http://www.dailymotion.com/video/x3dskib_introduction-to-rebt-rational-emotive-behavioral-therapy_school

2) https://www.udemy.com/introduction-to-rebt-rational-emotive-behavior-therapy

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